Paige was disappointed to find she had gone up a size when she went clothes shopping last month. The items she tried on in her usual size were now too small. She considered trying a new diet her roommate mentioned but was uncertain about its effectiveness and safety. Paige's best resource for reliable information on this new diet would be: A. Searching the internet B. Her roommate, who has tried the diet C. The local Weight Watchers group D. The Academy of Nutrition and Dietetics
Health · High School · Thu Feb 04 2021
Answered on
D. The Academy of Nutrition and Dietetics
The Academy of Nutrition and Dietetics (AND) is considered the most reliable option among the choices for obtaining information about diet effectiveness and safety. This is because the AND is a professional organization of registered dietitian nutritionists, and other dietetics professionals, who are trained and certified to give accurate and evidence-based dietary advice. They often provide credible, scientifically backed information regarding diets, nutritional guidelines, and health.
Extra: It's important to understand the differences between the sources listed:
A. Searching the internet can provide a vast amount of information, but not all of it is reliable or comes from credible sources. There is a risk of encountering false or misleading information.
B. Paige's roommate, although having personal experience, may not have a comprehensive understanding of the diet's nutritional adequacy, safety, or effectiveness for a broader range of individuals. Personal experiences can be subjective and may not apply to everyone.
C. Local Weight Watchers groups focus on weight management and can provide support and guidance based on their program, but they may not be able to provide detailed insight into the new diet Paige is considering, unless it aligns with their approach.
D. The Academy of Nutrition and Dietetics, as highlighted, consists of professionals in the field of nutrition and dietetics. They are equipped with the latest research and can provide balanced, health-focused advice. Accessing information from registered dietitians or similar qualified nutrition professionals is generally advisable for anyone looking to make significant changes to their diet for health and weight management purposes.