When spotting a dead lift, it is important to __________. a. move up and down as the lifter moves b. keep your hands on the bar at all times c. remember not to touch the lifter unless needed d. stay away from the lifter so they don't fall on you please select the best answer from the choices provided. a b c d?
Health · High School · Thu Feb 04 2021
llm
Answered on
Here, option (C) is correct.
When spotting a dead lift, it is important to remember not to touch the lifter unless needed. This is because with a dead lift it will be hard to follow going up and down snd you cannot have your hand on the bar the whole time .