Which term describes combining two incomplete protein sources to make up for amino acids that are lacking in the other food?
Health · High School · Tue Nov 03 2020
Answered on
The term for combining two incomplete protein sources to make up for amino acids that are lacking in one of the foods is "complementary protein." When you consume complementary proteins together, their amino acid profiles complement each other, providing a more balanced and complete set of essential amino acids. This practice is often used in vegetarian or vegan diets where certain plant-based protein sources may be deficient in specific amino acids that are more abundant in animal-based proteins. By combining different plant-based foods, individuals can ensure they get a sufficient intake of all essential amino acids.