Which of these is overconsumed in the united states A.) Salty overly processed goods B.) leafy green vegetables C.) Vitamin c D.) Sweet potatoes

A.) Salty overly processed goods.

Overconsumption of salty, overly processed foods is a prevalent issue in the United States. Consuming these types of foods in excess can lead to various health issues, such as high blood pressure, obesity, heart disease, and type 2 diabetes.

Most Americans consume more than the recommended amounts of sodium, largely because much of it comes from processed and prepared food items. These items often contain high levels of salt, added sugars, and unhealthy fats.

Leafy green vegetables, which are rich in vitamins, minerals, and fiber, tend to be underconsumed in the American diet when considering the recommendations for a healthy eating pattern.

Vitamin C, on the other hand, is typically sufficiently consumed through the intake of fruits and vegetables, and most Americans meet the recommendations for this nutrient.

Lastly, sweet potatoes are a nutritious food, rich in beta-carotene, fiber, and vitamins, but they are not typically overconsumed. In fact, diets in the United States could often benefit from more consumption of whole fruits and vegetables, including sweet potatoes, due to their beneficial nutrients.