True or False Vitamin supplements help meet the body’s daily nutritional needs.
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Answered on
True.
Vitamin supplements can help meet the body’s daily nutritional needs, particularly in cases where a person’s diet may not provide all the essential vitamins in the required amounts. They can be especially beneficial for certain groups of people, including those with dietary restrictions, certain health conditions, pregnant women, the elderly, and others who may have increased nutritional requirements. However, it's important to note that supplements are not a substitute for a healthy, balanced diet and should be used to complement the diet, not replace it.