Participating in regular physical activity and exercise causes moderate-intensity heart rates to be _____ and blood pressures to be _____ at the same workloads from pre- to posttesting.
Health · High School · Tue Nov 03 2020
Answered on
Participating in regular physical activity and exercise tends to cause a decrease in heart rates and a decrease in blood pressures at the same workloads from pre- to posttesting. This means after a period of consistent exercise, the body becomes more efficient at performing the same amount of work, leading to a lower heart rate and lower blood pressure during the activity compared to before the start of the exercise regimen.