If you feel a sharp pain in your muscle, you should push through until you can’t feel it anymore. true or false?

Health · High School · Tue Nov 03 2020

Answered on

 False.

If you feel a sharp pain in your muscle during exercise or any physical activity, it is important to stop what you are doing immediately. Sharp pain is often a signal from your body that something is wrong, such as a strain or injury. Pushing through the pain can lead to more serious injury and prolong your recovery time. Instead, you should rest the affected area, apply ice if necessary to reduce swelling, and if the pain persists, seek medical advice.

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