Which two of the following influence skill-related fitness performance? A. Practice and heredity B.Practice and skills C.Skills and heredity D.Fitness and skills
Health · High School · Tue Nov 03 2020
Answered on
B. Practice and skills
Practice is crucial for developing and enhancing skill-related fitness. Consistent and targeted practice helps improve coordination, reaction time, agility, balance, and other skills that are important components of skill-related fitness.
The combination of practice and the actual skills being performed (such as agility drills, coordination exercises, etc.) contributes to overall skill-related fitness performance.
Option D (Fitness and skills) can also be considered valid to some extent, as skill-related fitness is a component of overall fitness. However, the more direct influences on skill-related fitness performance are the practice of specific skills and the skills themselves.