Which component of physical education measures the amount of force an individual can exert in a single effort? Is it muscular endurance, flexibility, body composition, or muscular strength?
Health · High School · Wed Jan 13 2021
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Answered on
The component of physical education that tests how much force an individual can put out all at once is **muscular strength**. Muscular strength is a measure of the maximum amount of force that a muscle or group of muscles can produce in a single effort.