What is the purpose of a dietary supplement ? A. To help you lose weight B. To add muscle mass C. To provide nutrients to increase the amount consumed D. To help you sleep Which one is it?
Health · High School · Thu Feb 04 2021
Answered on
C. To provide nutrients to increase the amount consumed.
Dietary supplements are designed to provide nutrients that may not be consumed in sufficient quantities in a person's diet. They can contain vitamins, minerals, fiber, fatty acids, amino acids, or other substances that the body needs to function properly. Some people take supplements to ensure they are getting all of the essential nutrients their bodies require, especially if their diets are lacking in certain areas.