List three health problems associated with being overweight and obese.

Health · High School · Tue Nov 03 2020

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1. Cardiovascular Disease: Being overweight or obese can lead to cardiovascular diseases such as heart disease and stroke. This is because excess body weight can lead to increased blood pressure, high levels of bad cholesterol, and can cause changes to heart structure and function. Fatty deposits may build up in the arteries, which can reduce blood flow and lead to heart attacks or strokes.

2. Type 2 Diabetes: Obesity is a major risk factor for type 2 diabetes. When a person is overweight, their body may struggle to use insulin effectively, which is known as insulin resistance. Over time, this can lead to high blood sugar levels, which may result in the development of type 2 diabetes.

3. Joint Problems, Including Osteoarthritis: Being overweight puts extra pressure on the joints, particularly the knees, hips, and lower back. Over time, this can lead to joint pain and conditions like osteoarthritis—a degenerative disease where the protective cartilage that cushions the ends of the bones wears down.

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