Define the term “health” in your own words.
Health · High School · Wed Jan 13 2021
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Health, in my own words, refers to a state of overall well-being in which an individual's physical, mental, and social aspects are in balance and functioning optimally. It goes beyond the absence of illness and encompasses a dynamic equilibrium that allows for a fulfilling and active life. Health involves factors such as proper nutrition, regular physical activity, mental and emotional resilience, social connections, and the ability to adapt to and manage life's challenges. It is a holistic concept that acknowledges the interconnectedness of various dimensions of an individual's life and emphasizes the importance of preventive measures and proactive choices for maintaining and enhancing one's quality of life.