According to the humanistic perspective, anxiety is a result of __________.

Social Studies · College · Tue Nov 03 2020

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According to the humanistic perspective in psychology, anxiety is often seen as a result of a lack of self-actualization or a hindrance to personal growth and fulfillment. Humanistic psychology, particularly associated with theorists like Abraham Maslow and Carl Rogers, emphasizes the importance of understanding individuals from their subjective experiences and the pursuit of self-actualization.

In this perspective:

  1. Self-Actualization: Anxiety may arise when individuals feel blocked or impeded in their journey toward self-actualization—the realization and fulfillment of one's talents, potential, and capabilities.
  2. Incongruence: Carl Rogers introduced the concept of incongruence, which refers to the discrepancy between an individual's self-concept and their actual experience. Anxiety may result from this incongruence, where there is a conflict between the way a person perceives themselves and the reality they face.
  3. Conditions of Worth: Anxiety can also be linked to external pressures and conditions of worth imposed by others. When individuals feel they must meet certain external standards or expectations, it can create anxiety if these conditions conflict with their authentic self.


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