While walking the correct form for foot for you foot is to go ______ on the ground - toe to heel - heel to toe -side to side - side to toe
Health · Middle School · Thu Feb 04 2021
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The correct form for your foot to make contact with the ground while walking is "heel to toe." When you take a step, you should first land on your heel and then roll your foot forward to transfer your weight onto the ball of your foot, and then to your toes, to push off for the next step. This natural gait helps to absorb the impact of the step, provide balance, and increase the efficiency of your walk.