Which of the following statements about sodium intake is TRUE? Multiple Choice a) The maximum recommended sodium intake for adults is 100 milligrams per day. b) Most people should not try to reduce their sodium intake. c) Most of the sodium in our diets comes from sources other than salt. d) Sodium is an essential nutrient.
Health · High School · Tue Nov 03 2020
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Answered on
d) Sodium is an essential nutrient.
Sodium is indeed an essential nutrient that the body needs to function properly. It plays a crucial role in maintaining fluid balance, transmitting nerve impulses, and contracting and relaxing muscles.