Which of the following is NOT a recommended guideline in the Dietary Guidelines for Americans (DGAs)? Consume at least half of all grains as whole grains, replace saturated fats with oils when possible, limit added sugars to no more than 20% of calories, or choose a variety of protein foods.
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Answered on
The guideline in the Dietary Guidelines for Americans (DGAs) that is NOT recommended is "limit added sugars to no more than 20% of calories." The actual recommendation is to limit added sugars to less than 10% of calories per day. Consuming half of all grains as whole grains, replacing saturated fats with oils when possible, and choosing a variety of protein foods are in fact recommended guidelines in the DGAs.