Which of the following is an example of two reps? A - Building two new muscle groups in one workout B - Every exercise plan consists of two reps total C - Doing one pull up followed by a second pull up D - Doing two different exercises in a row

Health · High School · Mon Jan 18 2021

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C - Doing one pull up followed by a second pull up

In this scenario, each pull-up represents a repetition (rep), and doing one pull-up followed by a second pull-up constitutes performing two reps.

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