If you eat the entire bag, what percent of daily value of fat have you consumed?

Health · Middle School · Tue Nov 03 2020

Answered on

To determine the percentage of the daily value of fat consumed when eating the entire bag of a food product, you need to know the total fat content of the product and the recommended daily value for fat intake.

The formula to calculate the percentage is:

Percent Daily Value=(Total Fat (g)Daily Value for Fat (g))×100


Percent Daily Value=(Daily Value for Fat (g)


Total Fat (g)

​)×100

For example, if a food product has 20 grams of total fat and the recommended daily value for fat intake is 65 grams:

Percent Daily Value=(20 g65 g)×100≈30.77%


Percent Daily Value=(65g 20g​)×100≈30.77%

So, if you eat the entire bag of this product, you would have consumed approximately 30.77% of the daily value of fat.