Fiona’s friend Andrew says that she has been very stressed out lately and that she must go for yoga classes. Although Fiona denies it at first, she later agreed with Andrew. She says that yoga classes are usually conducted early in the morning, and she will find it difficult to wake up that early. According to the stages of change model, Fiona is most likely in the ______.A. precontemplation stage. B. action stage. C. contemplation stage. D. preparation stage.
English · High School · Mon Jan 18 2021
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According to the stages of change model, Fiona is most likely in the:
C. Contemplation Stage.
The stages of change model, often associated with behavior change and intervention, includes stages such as precontemplation, contemplation, preparation, action, and maintenance. In this scenario, Fiona initially denies being stressed out (precontemplation), but later agrees with the idea of going for yoga classes, acknowledging the difficulty of waking up early (contemplation).