A vegetarian who doesn't eat eggs or milk should supplement the diet with this mineral. 1. Potassium 2. Sodium 3. Iron c
Biology · High School · Tue Nov 03 2020
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The mineral that a vegetarian who doesn't eat eggs or milk might need to supplement their diet with is 3. Iron. Plant-based diets can sometimes be lower in absorbable iron compared to animal-based diets, so supplementation may be considered to meet the recommended intake.